U=U
4 You
What is
U=U?
U=U stands for Undetectable = Untransmittable. This concept signifies that when HIV levels in the blood drop to undetectable levels due to effective treatment, the virus becomes untransmittable through sexual contact.
When people living with HIV reach and maintain an undetectable status, they can:
- Have normal sex lives and relationships.
- Live without worry of sexually transmitting HIV.
- Get pregnant and raise a family.
- Help to end HIV.
- Bring us closer to ending the HIV epidemic.
How Do I reach undetectable status?
People living with HIV can achieve undetectable viral levels by initiating and adhering to a prescribed regimen of antiretroviral therapy (ART). Maintaining an undetectable status not only prevents HIV transmission to others but also reduces the risk of developing certain HIV-related cancers, such as lymphoma, cervical cancer, and lung cancer. Learn more about HIV treatment here.
What viral levels are considered undetectable?
Undetectable status refers to having fewer than 200 copies of the HIV virus per milliliter (mL) of blood. For comparison, levels are considered high when there are more than 100,000 copies of the virus per mL of blood. Achieving undetectable status is highly achievable, with most individuals reaching it within as little as four weeks of starting ART.
Is U=U a scientific fact?
Absolutely! Extensive research studies monitored condomless sex acts among both serodifferent male-to-female and male-to-male couples. Serodifferent couples consist of one partner living with HIV (who has attained undetectable status) and one partner without HIV. After more than 100,000 condomless sex acts, not a single transmission of HIV occurred. The evidence is clear: U=U prevents HIV transmission 100% of the time!
How can U=U help end HIV?
Misconceptions can lead to discrimination based on factors such as race, gender, and HIV status. By disseminating scientifically backed information about U=U, we can challenge misconceptions and normalize conversations about HIV. HIV is a manageable and treatable condition, and widespread awareness of this fact can help individuals live free from fear and shame.
If I am undetectable, can I transmit HIV to a baby during pregnancy?
Individuals living with HIV who maintain an undetectable status can safely conceive and have children. When HIV medications are consistently taken throughout pregnancy, the risk of transmitting HIV to a baby is less than 1%. It’s important to discuss pregnancy plans with your doctor, as they may recommend administering HIV medications to your baby for 4-6 weeks post-birth or advise against breastfeeding in favor of formula feeding. Learn more about preventing perinatal transmission.
Can I stop taking my medications once I reach undetectable status?
No. Achieving undetectable status does not indicate the absence of HIV in the bloodstream. Ceasing HIV medication allows the virus to replicate, leading to detectable levels and making transmission possible. This puts both you and your partners at risk of further health complications. Adhere to your medication regimen as prescribed to attain and maintain undetectable status.
HOW DO I FIND ANTIRETROVIRAL THERAPY (ART)?
If you’ve received an HIV diagnosis and are prepared to initiate treatment to achieve undetectable status, utilize our locator tool to find a provider in your vicinity.
WHAT IF I HAVE MORE QUESTIONS?
If you need more info about U=U, call Ryan White Services and Resources at (225) 358-4583.
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